Elite Bridal Wellness

A one-on-one wellness program
designed for busy brides




Is wedding planning stressing you out?
Is your anxiety popping up on a weekly, or even daily basis?
Do you want to be the bride of your dreams without deprivation and diets?
Do you want to look and feel fantastic?


I believe that your health should work for you, not against you
and that includes before, during and after your big day



I’m Dr. Ashley,

I’m passionate about helping my patients live their most optimal lives. I believe that every bride has the potential to look (and feel) like a bombshell bride, and I work with women to achieve this through individualized nutrition, exercise and stress management programs designed specifically for results.

I empower women to look and feel their best from their engagement and wedding days into their happily ever after.

I know wedding planning can be stressful and exhausting, but you shouldn’t have to figure out your health on your own. That’s why I’m here to work with you.

This is where Elite Wellness comes in.

What is Elite Bridal Wellness?

The Elite Bridal Wellness program is an individually designed program created to turn busy brides into bombshell brides, without deprivation and fad diets.


What Do I Recieve?

Discover Your Ideal Weight
Learn how to make your nutrition and food habits work for you, not against you. Eat well and feel full all day long to discover how to hijack your metabolism for fat-burning results.

Feel Calm & Excited
Relax while planning your wedding and enjoy starting the next chapter of your life with your partner.

Gain Confidence
Feel amazing not only as you walk down the aisle, but also on your honeymoon and beyond.

Find the Motivation
I’m your biggest cheerleader, coach and doctor. You’ve got me in your corner and together we’ll help you to achieve optimal health.

How Does This Work?

It’s never too late to define your trajectory, so we check in regularly to ensure you’re motivated on your journey. If you hit a roadblock we modify quickly to get you back on track and headed straight towards total bliss.

To ensure you’re achieving your goals with your fullest potential, we’ve put together 3 Engagement Levels for you that fit your schedule and your budget. You also have access to bonus treatments on top of your check-ins to design your most optimal life and achieve bombshell brilliance.

Bridal Radiance

1 x Empowerment Session
3 x Support Sessions
2 x Bonus Treatments

Wedded Bliss

1 x Empowerment Session
5 x Support Sessions
4 x Bonus Treatments
1 x Cosmetic Rejuvenation

Happily Ever After

1 x Empowerment Session
5 x Support Sessions
5 x Bonus Treatments
1 x Cosmetic Rejuvenation
1 x Full Cosmetic Procedure
(worth $1500.00 alone)

Bonus Treatments

All our programs come with your choice of bonus treatments. Choose the same one each time, or mix and match as you please.

Stress Management

Use acupuncture to reset your nervous system and relax in a soothing location.

Injury Recovery

Use acupuncture and modern techniques to recover quicker from muscle injury and get you back on track quickly.

High Potency Nutrient Infusion

IV Nutrition designed to increase B vitamins, Vitamin C, magnesium and a few extra nutrients to build you up. Great for maintenance and keeping your body in balance.

Energy Boost Infusion

A boost in energy from extra B5 and B6, plus Vitamin C and ATP itself to get you through the week feeling ah-mazing.

Rehydration Infusion

Rehydrate with extra fluids and vitamins to increase your skin radiance from the  inside out.

Immune Infusion

Armed with the power to muster your immune system to fight off viruses and  bacteria. This drip will get you back on your feet, quickly.

Jet Lag Infusion

Reset your circadian rhythm quickly so you can enjoy your trip as soon as you land!

You’ll also receive…

NUTRITION: 
39 delicious and Naturopathic Doctor-approved Bridal Brilliance recipes for breakfast, lunch, dinner and snacks
Downloadable shopping list
Nutritional guidance and support

EXERCISE:
Downloadable weekly health calendar

STRESS MANAGEMENT: 
A night-time routine program, designed to make sure your body is getting the recovery time it needs
Stress management and self-care techniques that you can implement every day

MOTIVATION:
Email access to me for the duration of your program to keep you motivated and on track and to solve any hiccups as SOON as they come up.


Your Investment

BRIDAL RADIANCE PROGRAM: 
$499.00 CAD
(regular $600.00)

WEDDED BLISS PROGRAM: 
$799.00 CAD
(regular $950.00)

HAPPILY EVER AFTER PROGRAM: 
$1,500.00 CAD
(regular $2,600.00)

What are the Next Steps?

I’m so excited for us to start working together! 

Please schedule your complimentary 15-minute consultation by clicking the ‘Apply Now’ button below. This free session allows me to answer any questions you may have about the program so that I can get started designing a custom plan to make your bridal wellness dreams come true.

I only accept a select number of brides into this program so I can ensure that you are well taken care of and your needs are met, so make sure you register for your FREE session to avoid disappointment.

Ready to look and feel like a bombshell?
I’m ready to meet you.


In-person appointments are available Monday through Saturday at Cornerstone Naturopathic.
Appointments for busy brides with even busier schedules may be booked outside regular clinic hours via discussion with Dr. Ashley.

Want to add a little something extra?

The Hangover Rescue Bar

Intravenous Nutrition and Rehydration treatment delivered in the comfort of your own living room (or hotel room) for you and 5 of your close friends to kick that hangover to the curb and make your skin healthy and glowing!

*Must be booked in advance.
*Additional travel costs may be applicable for travel outside of HRM.

The Jet-Lag Cure

Intravenous nutrition infusion before your flight and when you get back from your trip at our state-of-the-art clinic and IV Therapy room, designed to nix your jet lag before it happens and get you back on track quickly.

$1000.00 CAD
For Individual or smaller groups cost is $200.00 per person.

$225.00 CAD