<link rel="alternate" type="application/rss+xml" title="The Superwoman Code" href="https://thesuperwomancode.libsyn.com/rss">
Kefir: The Superfood in a Bottle

Kefir: The Superfood in a Bottle

If you’ve ever sat down in my office you know I’m not firmly against dairy. In fact, I’m pretty pro cream, good cheese and full-fat greek yoghurt (notice the trend here?)). The fats found in these diary products are instrumental in feeding our brain and maintaining...

Pin It on Pinterest