Selfcare Sunday: Eating Healthy On A Budget

Selfcare Sunday: Eating Healthy On A Budget

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On this Selfcare Sunday I really wanted to talk about something that is near and dear to my heart… eating healthy on a budget AND… food!  Yes. Food.  When I posted on Instagram a few weeks ago now, I got a number of questions about eating healthy on a budget...
Self-Care Sunday: The Importance of Getting Outside & Seeing Your Friends

Self-Care Sunday: The Importance of Getting Outside & Seeing Your Friends

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If you’ve been following me on instagram, you probably noticed that I went on a bit of a rant Thursday night about self-care. This word is all the rage right now, but sometimes I feel as though it’s turned into a bit of a marketing gimmick. Buy this really expensive...
What a Career-Focused Woman Has To Say About “Miss America”

What a Career-Focused Woman Has To Say About “Miss America”

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I’m currently sitting on my couch with a glass of wine. Red, of course, a la Olivia Pope (#soulsister). I’m going over financial statements for the last quarter, giving the final approval on a marketing campaign and finishing up research for a complicated patient...
7 Ways to Celebrate your Girlfriends on International Women’s Day

7 Ways to Celebrate your Girlfriends on International Women’s Day

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In 1908, fifteen thousand women marched through the streets of New York City to demand shorter work hours, better pay and the right to vote on March 8th. In 1975, this date was cemented in history as International Women’s Day. Today, International Women’s...
In Defence of Quiet Strength

In Defence of Quiet Strength

I was sitting in a meeting at lunch on Wednesday, when I was approached by a few of CCNM’s first year students. A question came up around involvement, and they were wondering if I had gotten involved during my first year. My answer, which may shock some of you,...

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