What you REALLY need to know about Ketones

What you REALLY need to know about Ketones

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Are ketone drinks worth the $$ without a ketogenic diet at play? And what exactly are ketones anyway? I gave my answer to this debate over at today’s article on the Chronicle Herald… available to read over at...
Wear Heels? You NEED to Read This

Wear Heels? You NEED to Read This

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The biomechanics of our body affect everything from how we sit to how we walk, and everything in between. As infants, the biomechanics of our bodies adapt as we learn to lift our heads, crawl, pull ourselves up and eventually teeter into someone’s arms before...

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