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Welcome to The Superwoman Code, the podcast

Where we commit to real talk, real science and real stories about women sharing their superpowers for the world to see. This podcast is a place for women who want to thrive and live their lives on their terms. 

If you’re ready to cultivate happiness, confidence and contentment in your life, this podcast is truly for you. 

recently on the superwoman code

How To Recognize Burnout Before You Burn Out

Burnout.The word that every busy entrepreneur, young professional, mom and side-hustler uses to describe how they’re feeling... or uses as an excuse for why they're so tired alllllllll the time. Sound familiar?In this episode of The Superwoman Code we discuss what the...

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How to Optimize Your Brain to Multitask (Kind Of…)

Public opinion persists that women have a biological edge as super-efficient multitaskers... but is this ideal actually supported by evidence? On episode 4 of The Superwoman Code we dive into the myth of multi-tasking and the female brain. Is the female brain wired to...

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About the Host (ess)!

I’m Dr. Ashley Margeson, a Naturopathic Doctor, Questioner and East Coaster with a love for optimizing the way we work. 

I’m a story-teller at heart, step-mom to a three and five-year-old,  biochemistry nerd and firm believer that your hormones are a superpower. I believe that when you learn to optimize your hormones and your cycle, your world can drastically change for the better. I believe in the power of work-life integration and I’m not afraid to define my life by my own terms. And I’m giving you the tools to do it in your life as well. 

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