Welcome to The Superwoman Code, the podcast
Where we commit to real talk, real science and real stories about women sharing their superpowers for the world to see. This podcast is a place for women who want to thrive and live their lives on their terms.
If you’re ready to cultivate happiness, confidence and contentment in your life, this podcast is truly for you.
recently on the superwoman code
How To Recognize Burnout Before You Burn Out
Burnout.The word that every busy entrepreneur, young professional, mom and side-hustler uses to describe how they’re feeling... or uses as an excuse for why they're so tired alllllllll the time. Sound familiar?In this episode of The Superwoman Code we discuss what the...
read more
How to Optimize Your Brain to Multitask (Kind Of…)
Public opinion persists that women have a biological edge as super-efficient multitaskers... but is this ideal actually supported by evidence? On episode 4 of The Superwoman Code we dive into the myth of multi-tasking and the female brain. Is the female brain wired to...
read more
Recovering from Burnout as an Entrepreneur with Stefanie MacDonald of Halifax Paper Hearts
When it comes to designing a life that is filled with love, care and salty air; Stefanie MacDonald has truly designed a beautiful life. Her company, Halifax Paper Hearts, is a curated card company bringing a little bit of that East Coast love to the rest of the...
read more
About the Host (ess)!
I’m Dr. Ashley Margeson, a Naturopathic Doctor, Questioner and East Coaster with a love for optimizing the way we work.
I’m a story-teller at heart, step-mom to a three and five-year-old, biochemistry nerd and firm believer that your hormones are a superpower. I believe that when you learn to optimize your hormones and your cycle, your world can drastically change for the better. I believe in the power of work-life integration and I’m not afraid to define my life by my own terms. And I’m giving you the tools to do it in your life as well.
WANT TO BE A GUEST ON THE PODCAST?
NOMINATE YOURSELF OR YOUR FAVOURITE GIRL BOSS
THE SHOW NOTES
skim the episodes, get the resources
Check out the notes from each episode! Listening on the go? Don’t worry about taking notes, we’ve done that for you!
LEAVE A REVIEW
because I know you’re that awesome!
I’m not one to ask for many things, but reviews truly make the world go ’round in the land of podcasting.