Welcome to The Superwoman Code, the podcast
Where we commit to real talk, real science and real stories about women sharing their superpowers for the world to see. This podcast is a place for women who want to thrive and live their lives on their terms.
If you’re ready to cultivate happiness, confidence and contentment in your life, this podcast is truly for you.
recently on the superwoman code
The Superwoman Code Podcast – Episode 2 – How to Optimize Your Cycle on a Contraceptive Device
Did you know that you can optimize your hormonal cycle for better memory, focus and productivity EVEN WHEN you're using a contraceptive device like the IUD, the Birth Control Pill or the Depo-Provera Shot? You definitely, 100% can. This episode we deep dive into "how...
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The Superwoman Code Podcast – Episode 1 – Why Women Are Superheroes
Hi there Superwoman - I'm excited you're here and welcome to The Superwoman Code - The Podcast! And ... to be honest, I'm also a little bit scared. Why? Because the Superwoman Podcast was born of a need to finally take what I've been working on with so many of...
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About the Host (ess)!
I’m Dr. Ashley Margeson, a Naturopathic Doctor, Questioner and East Coaster with a love for optimizing the way we work.
I’m a story-teller at heart, step-mom to a three and five-year-old, biochemistry nerd and firm believer that your hormones are a superpower. I believe that when you learn to optimize your hormones and your cycle, your world can drastically change for the better. I believe in the power of work-life integration and I’m not afraid to define my life by my own terms. And I’m giving you the tools to do it in your life as well.
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