by Dr. Ashley | Jul 30, 2021 | Lifestyle, Nutrition |
Six Mood-Boosting Snacks To Keep Close When You’re Feeling At Your Lowest Dr. Ashley Margeson NATUROPATHIC DOCTOR Feeling low? I always ask myself when the last time I ate was. And while 9 times out of 10 my mid-afternoon crash is because I didn’t eat enough at lunch;...
by Dr. Ashley | Jul 16, 2021 | Burnout, Lifestyle |
Why Superwomen Do Less, Not More Dr. Ashley Margeson NATUROPATHIC DOCTOR Want to know what I see when I google superwoman? Endless images of a, usually, mother, juggling different things. A feeding bottle, a briefcase, a cooking pan, a mop, a diaper, lingerie, a sleep...
by Dr. Ashley | Jul 2, 2021 | Hormones, Lifestyle |
Why Balancing Your Blood Sugars Is Key To Balancing Your Hormones Dr. Ashley Margeson NATUROPATHIC DOCTOR Mismanaged blood sugar can easily be the underlying root cause of your hormonal problems. In order to understand why blood sugar regulation is crucial to balanced...
by Dr. Ashley | Jun 18, 2021 | Hormones, Lifestyle |
What Is Breast Implant Illness? Dr. Ashley Margeson NATUROPATHIC DOCTOR Breast Implant Illness is a term that some women and medical practitioners use to refer to a wide range of symptoms that can develop after undergoing reconstruction or cosmetic augmentation with...
by Dr. Ashley | Jun 4, 2021 | Hormones, Women's Health |
When Is The Best Time To Test My Hormones? Dr. Ashley Margeson NATUROPATHIC DOCTOR A very common question in my office surrounds the conversation about testing hormones. Now, anyone who has sat in my office knows the story I’m about to tell you. Hormones are...
by Dr. Ashley | May 21, 2021 | Hormones, Women's Health |
Can Your Period Make You Anemic? Dr. Ashley Margeson NATUROPATHIC DOCTOR A few things you should know before I answer this question. Any type of blood loss, including that from your period, can cause anemia. This is known as an iron deficiency. Symptoms of an iron...
by Dr. Ashley | May 18, 2021 | The Superwoman Code Podcast |
061: Dying To Be A Good Mother with Heather Chauvin Dr. Ashley Margeson NATUROPATHIC DOCTOR subscribe and download on: spotify, apple podcasts, google podcasts Do you feel stuck in a land of labels? “Mom.” “Partner.” “Daughter.” “Business Owner.” You are much more...
by Dr. Ashley | May 7, 2021 | Burnout, Lifestyle |
Why You Need A Mental Vacation: How To Really Relax Dr. Ashley Margeson NATUROPATHIC DOCTOR These are the perfect vacations. They require no pre-planning, no expenses, and no travel. This is a vacation that isn’t just easy, it’s also very important for your mental...
by Dr. Ashley | May 4, 2021 | The Superwoman Code Podcast |
059: Understanding The Skin & Hormone Connection With Dr. Jen Newell, ND Dr. Ashley Margeson NATUROPATHIC DOCTOR subscribe and download on: spotify, apple podcasts, google podcasts There is only one woman I will talk to about my skin, face to face, – and...
by Dr. Ashley | Apr 27, 2021 | The Superwoman Code Podcast |
Ep 58: Why Your Sex Drive Drops When You’re Burnt Out Dr. Ashley Margeson NATUROPATHIC DOCTOR subscribe and download on: spotify, apple podcasts, google podcasts It’s time to talk about sex… or at least your bottoming out sex drive. You and I...
