by Dr. Ashley | Jul 21, 2020 | Hormones, The Superwoman Code Podcast, Women's Health |
Dr. Ashley Margeson NATUROPATHIC DOCTOR subscribe and download on: spotify, apple podcasts, google podcasts I’ve been thoroughly annoyed at the term “Adrenal Fatigue” for a long time, and for a few different reasons. [one] I...
by Dr. Ashley | Jul 14, 2020 | Hormones, The Superwoman Code Podcast, Women's Health |
The 4 PMS Subtypes & Your Hormones Dr. Ashley Margeson NATUROPATHIC DOCTOR subscribe and download on: spotify, apple podcasts, google podcasts Oh…. PMS. You can be a bit of a b*tch. Or non existant. Or a train coming full speed. Or anxiety,...
by Dr. Ashley | Jun 30, 2020 | The Superwoman Code Podcast, Women's Health |
Reproductive Rights & Menstrual Activism with Chris Bobel Dr. Ashley Margeson NATUROPATHIC DOCTOR subscribe and download on: spotify, apple podcasts, google podcasts It seems only fitting that we relaunch The Superwoman Code with one of the most intense,...
by Dr. Ashley | May 5, 2020 | Hormones, Women's Health |
Help! I’m losing my hair and don’t know why! Dr. Ashley Margeson NATUROPATHIC DOCTOR Hair loss or hair thinning is one of the worst things to experience, especially when it seems to come out of nowhere. Although it’s common to lose a little hair when you’re in the...
by Dr. Ashley | Apr 27, 2020 | Hormones, Lifestyle, Women's Health |
Options for Managing Your PMDD Symptoms Dr. Ashley Margeson NATUROPATHIC DOCTOR PMDD, or premenstrual dysphoric disorder, is a very underreported diagnosis. It is a dramatic difference in mood, energy and quality of life triggered by a hormonal change in the body. It...
by Dr. Ashley | Apr 22, 2020 | Lifestyle, Women's Health |
4 Uncommon Reasons You Might Be Bloated Dr. Ashley Margeson NATUROPATHIC DOCTOR We all know about some causes of bloating. We think about eating a food we know doesn’t agree with us, we think about eating too much broccoli (maybe) or cauliflower or sparkling...
by Dr. Ashley | Apr 13, 2020 | Lifestyle, Uncategorized, Women's Health |
5 Reasons You Might Be Hangry Dr. Ashley Margeson NATUROPATHIC DOCTOR When it comes to being “hangry”, there’s nothing worse than not understanding why you’re feeling the way you’re feeling. Sometimes, yes, we know we didn’t eat enough that day. But there are...
by Dr. Ashley | Mar 4, 2020 | Lifestyle, The Superwoman Code Podcast, Women's Health |
Life Lessons For A New Decade Dr. Ashley Margeson NATUROPATHIC DOCTOR subscribe and download on: spotify, apple podcasts, google podcasts 30 is looking mighty fine over here y’all! I exit one decade and enter another today, and I’ve been doing...
by Dr. Ashley | Feb 25, 2020 | The Superwoman Code Podcast, Women's Health |
The Only Diet Advice You’ll Ever Need Dr. Ashley Margeson NATUROPATHIC DOCTOR subscribe and download on: spotify, apple podcasts, google podcasts Nutrition doesn’t have to be complicated. In fact, it can be really simple. In this episode I tell you the...
by Dr. Ashley | Feb 18, 2020 | The Superwoman Code Podcast |
Making Room For Love In Business with Colette O’Hara Dr. Ashley Margeson NATUROPATHIC DOCTOR subscribe and download on: spotify, apple podcasts, google podcasts Is there a way to bring more heart and soul to the way we work? Can a thriving business be built on...
