I’m Dr. Ashley

I believe that your health should work for you, not against you.

I work with passionate people; mums and dads, athletes, go-getters, professionals, retirees and teenagers. I work with women who are living their authentic lives, but know they could be optimizing their health. That last thing you want is for your body to slow you down and for burnout to become a ‘thing’. We’ll work together to use individual treatments and plans unique to your biochemistry to help you achieve your health goals. Because when your health is taken care of, you get to focus on what’s important to you. We’re each unique, and we deserve a health outcome that’s designed for us and our needs, not some run-of-the mill treatment that everyone gets. I treat people, not conditions. It’s my job to focus on you, to reduce the worry, to boost you up. It’s my job to listen. Because you’re the type of person who’s out to change the world – and you’re not about to let something slow you down.

my east coast kitchen

On the East Coast of Canada, kitchens are the hub of the home, where somebody’s shelling fresh peas, someone else is finishing the pot roast and everyone’s sitting around the banged-up kitchen table with nothing but empty mussel shells piled high. It’s the home of the ceilidh, a gaelic term meaning ‘kitchen party’.

I’m taking the old favourites and updating them; bringing in different flavours, different textures, and changing up ingredients so that everyone can enjoy what’s around the dinner table, no matter your unique dietary needs.

 

boost your productivity, ditch your health woes

5 Mood Boosters For Those Winter Blues

So we made it through January, thank goodness, but we are not out of the woods yet, especially over here on the East Coast. As much as Shubie Sam didn't see his shadow last week, I'm anticipating winter has yet to really arrive. But fear not! Even though winter can be...

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4 Reasons Adult Acne is a Thing

You’ve just started a new job and you want to impress your boss, but those miniature volcanoes on your face seem to be multiplying. You haven’t had these since you were a teenager and you’re worried that everyone is taking bets on which volcano will erupt first,...

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7 Ways To Make Your Morning More Productive

Mornings. Blech. If your mornings generally involve chaos and a piece of toast while you run out the door, you may find this article to be a helpful addition to your life. Did you know that in our adult lives that we have about 25 000 mornings? That’s 25 000...

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Evidence-based natural medicine in Halifax, NS

Dr. Ashley Margeson, ND is a Halifax -based Naturopathic Doctor who believes that your health should work for you, not against you. She has a private practice operating out of Cornerstone Naturopathic Inc in Upper Tantallon, as well as clinics in both Yarmouth and Bridgewater. If you don’t like in Halifax, she works via satellite wherever you are in the world, and whatever your work schedule is. She promises that she won’t give up on you and your health needs, so that you feel like yourself again.

Because that’s important.

Your future, your quality of life and your ability to live an optimized life.

connect with me now

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