YOUR HEALTH SHOULD WORK FOR YOU,
NOT AGAINST YOU.

I’m Dr. Ashley

I believe that your health should work for you, not against you.

I work with passionate people; mums and dads, athletes, go-getters, professionals, retirees and teenagers. I work with women who are living their authentic lives, but know they could be optimizing their health. That last thing you want is for your body to slow you down and for burnout to become a ‘thing’. We’ll work together to use individual treatments and plans unique to your biochemistry to help you achieve your health goals. Because when your health is taken care of, you get to focus on what’s important to you. We’re each unique, and we deserve a health outcome that’s designed for us and our needs, not some run-of-the mill treatment that everyone gets. I treat people, not conditions. It’s my job to focus on you, to reduce the worry, to boost you up. It’s my job to listen. Because you’re the type of person who’s out to change the world – and you’re not about to let something slow you down.

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individualized, dependable medicine is just one click away

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more of a by-phone person?
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my east coast kitchen

On the East Coast of Canada, kitchens are the hub of the home, where somebody’s shelling fresh peas, someone else is finishing the pot roast and everyone’s sitting around the banged-up kitchen table with nothing but empty mussel shells piled high. It’s the home of the ceilidh, a gaelic term meaning ‘kitchen party’.

I’m taking the old favourites and updating them; bringing in different flavours, different textures, and changing up ingredients so that everyone can enjoy what’s around the dinner table, no matter your unique dietary needs.

 

fresh additions

It’s Taco Tuesday!

When clean proteins meet zestful spices meet vegetables built in, these handheld dinners show off their healthy side - especially then you add these mix and match toppers to the mix. I've put together some of my favourite combinations that are not only super tasty -...

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The Good Eating Bible

Need a hand figuring out how you can make healthy eating easy? My top 5 tips are listed below on how you can incorporate easy changes into your day-to-day routine. Nothing Beats Your Basic Egg Just 1 has all nine essential amino acids your muscles need to stay...

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Evidence-based natural medicine in Halifax, NS

Dr. Ashley Margeson, ND is a Halifax -based Naturopathic Doctor who believes that your health should work for you, not against you. She has a private practice operating out of Cornerstone Naturopathic Inc in Upper Tantallon, as well as clinics in both Yarmouth and Bridgewater. She promises that she won’t give up on you and your health needs, so that you walk out her office feeling like yourself again.

Because that’s important.

Your future, your quality of life and your ability to live an optimized life.

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