PAIN-FREE LIVING;
TODAY &
TOMORROW

inspired living.
purposeful treatment.
dependable results.


Ask me about my




I’m Dr. Ashley

I believe that your health shouldn’t be holding you back from living your best life. I work with passionate people, moms and dads, athletes, go-getters, professionals, retirees and teenagers. Whether it be losing weight, stopping your knee pain or setting your digestion back on track, I work to optimize your health through individual treatments and plans. We’ll work together to improve your energy, get you sleeping through the night and playing with your kids (or grandkids!) in a way that fits your lifestyle and unique biochemical needs. I treat people, not conditions, and I definitely believe that you shouldn’t be going through life with pain. That’s why it’s my job to get you living a pain-free life both today, and tomorrow.

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individualized, dependable medicine is just one click away

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my east coast kitchen

On the East Coast of Canada, kitchens are the hub of the home, where somebody’s shelling fresh peas, someone else is finishing the pot roast and everyone’s sitting around the banged-up kitchen table with nothing but empty mussel shells piled high. It’s the home of the ceilidh, a gaelic term meaning ‘kitchen party’.

I’m taking the old favourites and updating them; bringing in different flavours, different textures, and changing up ingredients so that everyone can enjoy what’s around the dinner table, no matter your unique dietary needs.

 

fresh additions


Kickstart Your Health This Spring

Happy Spring to all of you Bluenoser’s! Are you ready to optimize your health so that 2017 can be your BEST year yet? Get excited – because these tips are a) easy and b) worth it to kickstart your spring. Consider an Oil Change And not just for your car because... read more

Yarmouth – are you ready for a better you?

Hey Yarmouth! I’m THRILLED to announce that I’m joining Dr. Ben Connolly of Cornerstone Naturopathic Inc in serving YOU and your healthcare needs right in your hometown. Dr. Ben’s been down in Yarmouth for the past couple of years, and we’ve... read more

PAIN FREE LIVING

I’m all about living pain-free. Aches and pain slow us down and make us feel like crap, and I’m not a fan of that kind of life. So I designed a pain-free grocery guide for every shopping trip to the store – just for you!

I WANT IN

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