Hey, I’m Dr. Ashley
I’m a doer, dreamer, creative and chief inspirator of healthy lifestyles for every person; no matter their age.
If you’ve come here searching for a quick fix, you’re in the wrong spot. I work with women, entrepreneurs, CEOs, coaches and creatives who are driven and devoted to sparking joy in this world. I thrive on working with individuals who put passion first, and who are searching for that passion. Because when you become grounded in your vision, perfectionism, procrastination and overwhelm are able to just… float away. That’s not to say it’s easy (we know that), but when your health is working for you, you’re able to create your own vision of a life and business you thrive in.
With a focus on grounded lifestyles, energy and entrepreneurship, I use a combination of evidence-based natural medicine, genetics and biochemistry to support women in getting their health to work for them, not against them; increasing clarity, easing brain fog, boosting confidence and improving energy so they can finally create a thriving life and business filled with a feeling of content.
If you’re ready to brush off the past, say goodbye to routines that are holding you back and facing the worries and fears that we all have with support behind you; my work is for you. My favourite part of working with you is when you don’t need me or my work because you’re finally in control of your destiny.
Mood swings meet your match. Understanding how your hormones affect your mood is key to being able to support them.
Bleeding through tampons. ⠀
Doubling up on a pad just in case. ⠀
Feeling the leak.⠀
Cramps beyond belief.⠀
Not being able to make it to school or work because your flow is heavy. ⠀
This is real, and this isn’t “normal”. Heavy periods can be a sign of many other things going on, and the exhaustion that comes along with it can be debiliting in itself.
Today Tanya is sharing her story and we got the chance to dive into how purpose drives us, what it means to trust our bodies and how we can “tune in” to our bodies.