by Dr. Ashley | Aug 9, 2017 | Women's Health |
Cholesterol, saturated fat, coconut oil and stress. They’ve all be indicated in causing (and then preventing) heart disease, but the research can tell a much different story. Over the past few weeks, the American heart Association has villainized coconut oil,...
by Dr. Ashley | Feb 1, 2017 | Women's Health |
The new epidemic in today’s day and age is two-fold; Alzheimer’s Disease and age-related dementia. The statistics themselves are sobering. Before the age of 65 the odds of developing age-related dementia are only one in 20, but after the age of 65 the risk of...