The Superwoman Code
067: Why Work-Life Balance Is A Myth
We tackle the idea of work-life balance. Why it’s a myth, and what you can do to integrate your work and your life so that they positively impact each other.
Plus, there’s a huge takeaway for you at the end of this episode, so that you can start to integrate your work and your life together today, to avoid burnout tomorrow.
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I’m Dr. Ashley
I work with the belief that your health should work for you, not against you. I love yoga pants, really good coffee, and helping women kick mom guilt, burnout and exhaustion to the curb; using your hormones as a superpower.
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