The Superwoman Code

067: Why Work-Life Balance Is A Myth

Have you ever been asked, how do you do it all? Or maybe you ask people that, either in your head or out loud. If you have, this episode is for you. 

We tackle the idea of work-life balance. Why it’s a myth, and what you can do to integrate your work and your life so that they positively impact each other. 

Plus, there’s a huge takeaway for you at the end of this episode, so that you can start to integrate your work and your life together today, to avoid burnout tomorrow.

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I’m Dr. Ashley

I work with the belief that your health should work for you, not against you. I love yoga pants, really good coffee, and helping women kick mom guilt, burnout and exhaustion to the curb; using your hormones as a superpower.

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