Why Superwomen Do Less, Not More

Why Superwomen Do Less, Not More

Why Superwomen Do Less, Not More Dr. Ashley Margeson NATUROPATHIC DOCTOR Want to know what I see when I google superwoman? Endless images of a, usually, mother, juggling different things. A feeding bottle, a briefcase, a cooking pan, a mop, a diaper, lingerie, a sleep...
6 Tips For Combatting Burnout

6 Tips For Combatting Burnout

6 Tips For Combatting Burnout Dr. Ashley Margeson NATUROPATHIC DOCTOR The dangers of work burnout are pretty clear. There’s that familiar creeping feeling as we get further and further along a path that isn’t working for us. We know that we’re...
How Burnout Affects Women

How Burnout Affects Women

How Burnout Affects Women Dr. Ashley Margeson NATUROPATHIC DOCTOR Have you noticed that when it comes to burnout, women seem to get hit harder and faster than our male counterparts? There’s a few reasons for this, but I want to talk today about the theory of Emotional...
How Burnout Affects Your Hormones

How Burnout Affects Your Hormones

How Burnout Affects Your Hormones Dr. Ashley Margeson NATUROPATHIC DOCTOR This article originally appeared on Cornerstone Naturopathic, and we’re delighted to share it here! From shortening periods, to worsening PMS, to changing your ovulation patterns; burnout...

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