The Superwoman Code
069: Using Emotional Intelligence As A Superpower with Corina Walsh
What do I mean by that?
She leverages emotional intelligence, research and her own story to support companies, teams and managers in creating an environment that increases productivity and employee satisfaction.
She is driven by herown vision of helping leaders reach RADICAL levels of engagement in their own companies to unlock RADICAL results. Literally.
She makes developing strong management and leadership skills easy with her workshops and trainings.
Where to start?
These 3 videos can help any new manager or business owner begin to develop your leadership voice and build good habits to lead a team effectively.
Why Do I Poop So Much On My Period?
As if the mood swings, cramps, and cravings didn’t make that time of the month your least...
Common Causes & Signs Of Miscarriage
Did you know that miscarriage is the most common pregnancy complication? Miscarriage isn’t...
I’ve been told I have PCOS, now what?
Polycystic ovarian syndrome is a hormonal disorder in women. The exact cause is still unknown, but...
3 Easy Ways To Sleep Better
As women, we know that hormones can wreak havoc on our moods and appetites, but did you know that...
10 Tips For Combatting Common Daily Stressors
When it comes to understanding how your stress impacts your health, it’s important to recognize...
Why The Busiest Women Prep Their Meals In Advance
As a busy woman myself, food is sometimes the last thing on my mind. There are clearly more...
I’m Dr. Ashley
I work with the belief that your health should work for you, not against you. I love yoga pants, really good coffee, and helping women kick mom guilt, burnout and exhaustion to the curb; using your hormones as a superpower.
The Superwoman Code
Catch up on our podcast covering everything from hormones, to burnout, to designing a life that works for your needs.
Learn to optimize your hormones, support your PMS, manage your flow and decrease your burnout risk.