The Superwoman Code
072: How To Build Your Healthcare Board Of Governors
It’s my favourite place to be.
You should have a team of people built who you can call when you need. And you need to make sure that at least one of them acts as your Navigator. The person who you can make sure is keeping watch on the trend, seeing where things were and where they are now, and how you’re meeting your goals.
But until most of my patients come into my office, they’ve never heard of the idea. Or have consciously built their Healthcare Board of Governors.
Today’s episode teaches you how to do just that.
Let me know what you think on Instagram by tagging me @drashleymargeson
In exciting news, our Ask Me Anything is starting in September. A Thursday short episode answering your hormone, burnout and health questions. Leave us your question in a review on Apple Podcasts, Spotify or the like and we’ll pick one a week to answer! Plus, it helps us get the podcast into more peoples hands.
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I’m Dr. Ashley
I work with the belief that your health should work for you, not against you. I love yoga pants, really good coffee, and helping women kick mom guilt, burnout and exhaustion to the curb; using your hormones as a superpower.
The Superwoman Code
Catch up on our podcast covering everything from hormones, to burnout, to designing a life that works for your needs.
Learn to optimize your hormones, support your PMS, manage your flow and decrease your burnout risk.