The Superwoman Code
075: The Hat Revolution is FINALLY Here with Ponyback Inc Founder Stacey Keller
I had literally given up hope on finding a cute hat that fit my hair and my style AND kept me shaded from the sun.
Enter Stacey Keller. The founder and creator of the Ponyback Hat. She and her team are literally leading a hat revolution by solving a problem that everyone knew, but no one was actually fixing.
On today’s podcast, I pick my fellow Canadian’s brain about building a business, battling through burnout, and embracing the idea that self-care is all about doing things that truly give you energy.
In exciting news, our Ask Me Anything is starting in September. A Thursday short episode answering your hormone, burnout, and health questions. Leave us your question in a review on Apple Podcasts, Spotify, or the like and we’ll pick one a week to answer! Plus, it helps us get the podcast into more people’s hands.
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Polycystic ovarian syndrome is a hormonal disorder in women. The exact cause is still unknown, but...
As women, we know that hormones can wreak havoc on our moods and appetites, but did you know that...
When it comes to understanding how your stress impacts your health, it’s important to recognize...
As a busy woman myself, food is sometimes the last thing on my mind. There are clearly more...
I’m Dr. Ashley
I work with the belief that your health should work for you, not against you. I love yoga pants, really good coffee, and helping women kick mom guilt, burnout and exhaustion to the curb; using your hormones as a superpower.
The Superwoman Code
Catch up on our podcast covering everything from hormones, to burnout, to designing a life that works for your needs.
Learn to optimize your hormones, support your PMS, manage your flow and decrease your burnout risk.