Designing a Purpose-Led Business & Life with Dorothy Spence
subscribe and download on: spotify, apple podcasts, google podcasts Dorothy Spence is a...
How To Talk To Your Doctor About Your Period
subscribe and download on: spotify, apple podcasts, google podcasts “I’ve never been asked any of...
What Is Your Say/Do Gap?
subscribe and download on: spotify, apple podcasts, google podcasts Once in a while, you have the...
How Your Hormones Impact Your Mood
subscribe and download on: spotify, apple podcasts, google podcasts For us women, our moods can...
Why My Morning Routine is My Superpower with Katelyn Bellefontaine of Elegant Productions
When I first met Katelyn she had reached out to me about being a guest on her podcast (The...
Why Estrogen Is Your Creative Superpower
Estrogen can get a bad rap in the medical world. Short of being one of the critical hormones for...
Hello there, I´m Kathy
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.