by Dr. Ashley | Jun 22, 2021 | The Superwoman Code Podcast |
The Superwoman Code 069: Using Emotional Intelligence As A Superpower with Corina Walsh Corina Walsh is on a mission to change workplace culture, starting in the middle. What do I mean by that? She leverages emotional intelligence, research and her own story to...
by Dr. Ashley | Jun 15, 2021 | Burnout, The Superwoman Code Podcast |
The Superwoman Code 068: Using Your Love Language To Build A Self Care Plan Everyone gives and receives love differently. And I’m not just talking about relationships…I’m talking about self love, too! Your love language can also translate into a self care love...
by Dr. Ashley | Jun 8, 2021 | Burnout, The Superwoman Code Podcast |
The Superwoman Code 067: Why Work-Life Balance Is A Myth Have you ever been asked, how do you do it all? Or maybe you ask people that, either in your head or out loud. If you have, this episode is for you. We tackle the idea of work-life balance. Why it’s a...
by Dr. Ashley | Jun 4, 2021 | Burnout, The Superwoman Code Podcast |
The Superwoman Code 066: This Is Your Pandemic Brain on Steroids with Dr. Dayna Lee Baggley, Ph.D., Registered Psychologist Are you forgetting things? Stumbling over your words? Feeling exhausted? Not wanting to do anything but feeling wired all the same? Turns out,...
by Dr. Ashley | Jun 3, 2021 | Lifestyle, The Superwoman Code Podcast |
The Superwoman Code 065: What We’ve Learned About Vaccine Preventable Diseases And How We Apply That To COVID-19 with NACI Vice-Chair & NS Deputy Chief Medical Officer of Health Dr. Shelley Deeks, MD When you want to understand vaccines, you go straight to...
by Dr. Ashley | Jun 2, 2021 | Lifestyle, The Superwoman Code Podcast |
The Superwoman Code 064: On Exercise, Endorphins & Building a Community Online with Suzi Fevens I think Suzi Fevens may be one of my favourite people in the world. She’s energetic, charasmatic, sarsastic, witty and obsessed with helping people move their...
