
Cancer Tried To Beat Me Three Times, It Didn’t with Tanya Salituro, Founder of CanPrev
Oct 6, 2020 | Lifestyle, The Superwoman Code Podcast | 0 Comments
Today Tanya is sharing her story and we got the chance to dive into how purpose drives us, what it means to trust our bodies and how we can “tune in” to our bodies.

How To Choose A Prenatal Supplement; Sponsored by Canprev Women
Sep 29, 2020 | Hormones, The Superwoman Code Podcast, Women's Health | 0 Comments
How do we build a Super human? We understand the research behind what makes a good prenatal, a good prenatal diet, and a healthy mom (and baby!)
This episode, sponsored by CanPrev Women, is filled with the answers to the questions I get asked by all of you!

How Burnout Effects Women, Sponsored by Canprev Women
Sep 22, 2020 | The Superwoman Code Podcast | 0 Comments
How do we build a Superwoman? We teach her body resiliency to deal with burnout, and come out stronger on the other side.
This episode, sponsored by CanPrev Women, is just what we need right now.

Adrenal Fatigue Isn’t A Thing
Jul 21, 2020 | Hormones, The Superwoman Code Podcast, Women's Health | 0 Comments
Adrenal Fatigue isn’t a real thing.
But burnout is.
Let’s have a real conversation about it on today’s podcast.

The 4 PMS Subtypes & Your Hormones
Jul 14, 2020 | Hormones, The Superwoman Code Podcast, Women's Health | 0 Comments
Anxiety.
Depression.
Cravings.
Hyperhydration.
Today we’re laying out the PMS Subtypes I look for in my patients… and what it means about your hormones.

Hello there, I´m Kathy
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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