snacks

Why Superwomen Do Less, Not More

Why Superwomen Do Less, Not More

Want to know what I see when I google superwoman? Endless images of a, usually, happy mother, juggling different things like it’s easy. PLEASE. Make me do all those things, and I promise you, I’ll be tired haggard, searching for a third coffee and just wanting to give up.

What Is Breast Implant Illness?

What Is Breast Implant Illness?

Breast Implant Illness is a term that some women and medical practitioners use to refer to a wide range of symptoms that can develop after undergoing reconstruction or cosmetic augmentation with breast implants.

When Is The Best Time To Test My Hormones?

When Is The Best Time To Test My Hormones?

Hormones are complicated things to test. They change every single hour, of every single day. We have a 28 (ish) day cycle, and we need to stop think that we’re supposed to be experiencing the same thing every day. So, in some cases they are indicated to test. but sometimes, we don’t necessarily need to.

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PAIN FREE LIVING

I’m all about living pain-free. Aches and pain slow us down and make us feel like crap, and I’m not a fan of that kind of life. So I designed a pain-free grocery guide for every shopping trip to the store – just for you! Want in? Sign up and this handy list will be in your inbox faster than you can say ‘yes please’!

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